Cheddar Broccoli Bake

Cheddar Broccoli Bake
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Servings Prep Time
1-2 10 minutes
Cook Time
20 minutes
Servings Prep Time
1-2 10 minutes
Cook Time
20 minutes
Cheddar Broccoli Bake
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Servings Prep Time
1-2 10 minutes
Cook Time
20 minutes
Servings Prep Time
1-2 10 minutes
Cook Time
20 minutes
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 375.
  2. Boil salted water for broccoli and cook for 3 minutes. Strain and allow to cool.
  3. Melt butter in saute pan.
  4. Add sliced shallots with a sprinkle of salt and cayeene. Cook until translucent. About 4 minutes. Remove from heat and allow to cool.
  5. Beat eggs in bowl and add other ingredients.
  6. Don't forget the cheese! Combine.
  7. Grease small casserole (or other) dish.
  8. Add mixture.
  9. Put in oven. Set timer for 20 minutes. Wait.
  10. Remove from oven and allow to cool. Gently separate sides and bottom using soft spatula.
  11. Plate.
  12. Eat.
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Chicken Salad. But Not Just Any Chicken Salad. This One is Super Delicious!

I roasted a couple of chickens yesterday so I used a breast from one of those, which if my math is correct, leaves me three breasts and three more options for using that white meat whenever my heart desires.

If you don’t have roasted chickens sitting in your fridge, you can poach a breast in a few minutes, let it cool, and dice it up. This is couldn’t be easier. Well, I suppose ordering in is easier but that’s not healthy and it’s more expensive. So you should just try this.

I used Woodstock brand organic mayo and Annie’s Naturals mustard in case you’re wondering.

Chicken Lunch
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Servings Prep Time
1 5 minutes
Cook Time
20 if poaching breast
Servings Prep Time
1 5 minutes
Cook Time
20 if poaching breast
Chicken Lunch
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Print Recipe
Servings Prep Time
1 5 minutes
Cook Time
20 if poaching breast
Servings Prep Time
1 5 minutes
Cook Time
20 if poaching breast
Ingredients
Servings:
Units:
Instructions
  1. Small dice the chicken breast.
  2. Add other ingredients.
  3. Mix.
  4. Serve over a leafy green. This is bok choy.
  5. Add some kimchi or other fermented veggie.
  6. Fun to wrap like this.
  7. Enjoy!
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